Nutrition healthy lifestyle consultation

Service Description

Get personalized nutritional counseling according to Ayurveda principles, as well as guidance coaching for a balanced, healthy lifestyle adjusted for you. 1st Meeting: we meet for Introduction, getting to know each other and what we are going to focus on. The first meeting will be around 30 min. and is FREE. From that point we start: + Accompany the process of training and advice on each step. + We form a Healthy Nutrition to your daily life. + We will learn about nutrition in general. + We will learn how to Make & Relate to food. + We will build and Stabilize each step with practical tools that bring balance to your Lifestyle.